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30-Day Growth Program

(2) 75 Minute Personal Coaching Sessions

30-Day Workbook (tools, exercises & worksheets)


Week One

75 Minute Personal Coaching Session with Email Recap

Mindset:    The Art of Now - Learning from the Past to Help You Live for Today

Week Two

Lifestyle:  The Power of NO - Mastering Boundaries for Healthy Choices in ALL Areas of Life

Week Three

Relationships:  Loving What Is and Love Languages - Creating More Meaningful Connections

Week Four

75 Minute Personal Coaching Session with Email Recap

Self-Care:  Putting on Your Oxygen Mask - Ensuring YOU are First, Every Single Time

Living a life full of light, joy and inspiration is possible. 

Get started here ➡️